Tai Chi Online!

kris_tai_chi

I’m Kris Deva North, a Senior Instructor of the Tai Chi Union for Great Britain. And I’m going to be teaching you in the comfort of your own home!  Tai Chi combines fitness, flexibility, and effective ways to manage stress while at the same time giving a fantastic energy boost!

Taoists consider Tai Chi as one of the highest forms of Moving Meditation, harmonising Yang and Yin, and Qigong as Standing Meditation, for grounding and rooting. Together they combine fitness, flexibility, and effective ways to manage stress.

We practice a short (13-Movement, 4 Directions, Yin and Yang) Yang Family form evolved from Grandmaster Mantak Chia’s Tai Chi Qigong and the Push-Hands from Master Lim of Penang, student from one of greatest Tai Chi Masters from the last century, Cheng Man Ching.

I feel honoured to be part of this lineage and deeply grateful to my teachers for the opportunity of sharing this Martial Art, Tai Chi, which literally means “Supreme Ultimate Force”; a way of living.

Timings and cost: starting at 6pm on Wednesday 29th April,
Wednesday 29th April at 6pm
Sunday 3rd May at 12noon
Wednesday 6th May at 6pm
Sunday 10th May at 12noon
Wednesday 13th May at 6pm
Sunday 17th May at 12noon
Wednesday 20th May at 6pm
Sunday 24th May at 12 noon

Each class lasts about an hour, including Warm Up, QiGong, and The Tai Chi Form. The classes are online – in the comfort of your own home!
£8 per class, or £49 for the course as a whole.

Join anytime! You simply need to send me your email address! I will then activate the Zoom technique! email me

The classes are for Beginners and Intermediate.  People who have done the Advanced Training do need to practice, but push-hands does need another individual!  However, you are welcome to refresh!

About Kris Deva North

Author, Meditation Coach, Teacher of the Taoist Arts.
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