Are You Really? Now is the time to look around you, to see what you have missed, to inspect what you can do with your energy.
You’ve done some Tai Chi, maybe you’ve brushed up on the basic Taoist meditation, you know, the Smile, the Sounds, the Orbit.
Or maybe you haven’t!
If you want to make the real things happen, if you want to feel the deep feelings that others claim to have felt, why not try QiGong? It comes from your heart, your soul, the depth of your being and, in time, from the sky above, down through the innermost fibres of life. I will be teaching the secrets of QiGong every week, from Monday onwards.
Eight Pieces of Brocade. This a free-standing and free-form style, using it to ease the flow of ‘qi’ – energy – through your whole being.
And then, Iron Shirt, or Steel Body, QiGong. This will develop grounding and rooting, so that you cannot be moved!
Come back on Sunday! And get ready for Monday!