Tag Archives: stress to vitality

Healing By Persuasion

‘You can’t pay someone to be ill for you,’ said Steve Jobs, ‘no matter how much money you have.’ Outside the world of the shaman, not everyone understands how our thoughts influence our health.  Any doctor will tell you that … Continue reading

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First Step Second Step Third Step Quickstep

Moving home for the first time in twenty-two years, my advice to anyone thinking about it?  Well, I nearly wrote ‘don’t’ but, actually, looking beyond the boxes that fill my vision, I am happy to continue this visit to the … Continue reading

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The Look

Sitting quietly in the Tao Garden some years ago in the days when I wore the ‘guru look’ I noticed a young man giving me the keen interested glances of someone seeing someone he thought might be a kind of … Continue reading

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SMILE POWER

Power of Smile The meditation of the Power of Smile is a great way to start the day, a meditation session, or any action which needs energy generation. The secret of the Power of Smile is it practices love, love … Continue reading

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Reframe Mindset for Positivity, Success, Creativity, Motivation, Organisation, Health, Happiness…

 NLP Certified Practitioner Training.   NLP began as a healing therapy some forty years ago, to reframe the mindset, for positivity, or success, creativity, motivation, organisation, health, happiness… even if we have become used to strong negative beliefs since childhood.   Reframing … Continue reading

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Chocolate is Good for You – or What to Eat for Peak Performance.

Eat what you like and pay attention to how your body responds. Then make any changes, or decide to carry on as before. No point in stressing out over what you eat, is there? If you get diarrhea, constipation, IBS … Continue reading

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Master Your Moods with a Mirror!

MANAGING MOOD There is a season, and a time to every purpose. Let’s take the first step: let’s manage our moods instead of our moods managing us. You will need a few different moods: time spent on mood-practice is seldom … Continue reading

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