Category Archives: Uncategorized

Energy blockages arising from organ obstructions and congestion in the abdomen can result in knots and tangles at the centre of the body’s vital functions, impeding the flow of Qi, the life-force or bioelectromagnetic field described by Deepak Chopra as energy-intelligence. … Continue reading →

Taoist Massage or Chi Nei Tsang (also known as Organ Energy Transformation) is a form of Hara Shiatsu, an entire system of Taoist deep healing that works with the energy-flow of five major systems: energy-meridian, fasciae-tendon-muscular, nervous, vascular and lymphatic. The … Continue reading →

Stress relief, energy boost, detoxification, deep relaxation, emotional balance, improved breathing and digestion, health maintenance, pain management, care and maintenance of the vital organs: …just some of the holistic benefits seen in Chi Nei Tsang – the amazing, powerful, hands-on natural … Continue reading →

In The Forests of the Night! Now is the time!  I’ve just completed teaching the Tai Chi Beginners course and now I’m ready to start on the Progressive course. What does that mean?It means that if you’ve done any Tai Chi with … Continue reading →

The oldest and most important festival celebrated in China, the Spring Festival, known in the West as the Chinese New Year, will begin on Feb. 1  It arrives with the second new moon after the winter solstice. Like the West, the East … Continue reading →

Whether you are a Beginner taking your very first steps in Tai Chi, whether you are an Intermediate looking to refine your path, whether you are an Advanced Student looking to polish up your form, or whether you want to … Continue reading →

There I am, in the middle at the back, wearing my favourite shirt.My teacher is in front of me in black, but the Master of this group is called Mr Lim, standing in front with an ’86’ on his shirt. On … Continue reading →

Sign Up Nowfor the full Tai Chi Course!Tai Chi Beginners and Refresher Course ONLINE the first class is on 19th January,the last on 2nd March Sessions start at 6pmEach Tai Chi class lasts about an hour and a half, including: Warm Up,Qi Self Massage,Horse Stance,3 … Continue reading →

‘My veil was lifted from behind.  It had been lifted at every step up the low white pyramid, brown hands reaching underneath to bless the various parts of my body.  I had noticed some areas got more blessing than others. Now … Continue reading →

Some years ago I wrote about my Tai Chi Journey: shadowy movements at dawn in the park, neither dancing nor fighting though to me it looked like both. My mother danced with Fonteyn and enrolled me in my aunt’s ballet … Continue reading →